A neck injury not only ended my international rugby career with Team Canada, it also confined me to bed rest for over three years. The team at Shift Bodywork and Performance Care were among the few practitioners who understood the implications of my injury and has been the driving force behind my recovery to date.

I'm now relatively autonomous in my daily activities and, with Shift’s continued treatment and guidance, I know that I can eventually return to full-time work and a more engaging lifestyle. That dream job is just around the corner.

Jamie and her team have helped turn back the clock. I raced as a professional cyclist and towards the end of my career had several bad falls - one of which injured my back. Ten years later and my back was acting up, leading me to visit Shift on a client's recommendation.

The approach from the team at Shift as new and completely different. First we tore apart my feet. Then with some simple movements released the tension built up in my hips. And from there I am feeling years younger, limber and comfortable on the bike again - almost like I am a pro once more ;)

Jamie & Brock have assembled a world-class team at Shift. Their unique, collaborative biomechanical magic kept me confidently crashing through walls, rolling down stairs, jumping out of windows and taking punches from Hollywood’s biggest bad guys to make movie magic. They problem-solved new injuries and developed and implemented a customized muscle maintenance, recovery and performance program that got me to my best and kept me there. They have fixed injuries I’d been battling for years as a martial artist and stuntman, and managed the daily wear and tear of my job within the little time I had off from shooting.